The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Feb 25, 2020 · Keto pills can increase ketone levels in your blood but that doesn't mean they can help you lose weight. Keto pills lack additional benefits you get from eating a ketogenic diet like lower insulin Sep 18, 2020 · While the pills themselves are rarely dangerous, they’re not viable substitutions for the actual requirements of the keto diet. Maintaining a state of ketosis is generally as simple as eating fewer carbohydrates and consuming more fat, nothing more, and nothing less. Are keto dieting pills right for you?