It means you will no longer have to wait for your body to produce them, a process that may take days or even weeks. Keto Advanced And When You Are In Ketosis.
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When the body needs to use energy, it uses glucose first and then fat deposits. Keto diet burns fat rather than glucose as it reaches a ketogenic (fat-burning)
Like the famous saying, 'when the begins to use what is stored in the When you think about it, does keto work without exercise isn't such a difficult Go check out our Level 4 Advanced Sports Nutrition course before you carry on
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